TO YOUR HEALTH
Emissary #1: Prayer for the Planet
by Zirah ©1998
ALL ONE TOGETHER
828-692-8435
info@allonetogether.com

copyright©2007
Disclaimer: These statements have not been evaluated by the Food and
Drug Administration. Products are not intended to diagnose, treat, cure or
prevent any disease, and the information is provided as a guideline only,
and is not meant to substitute for the advice of your physician, nutritionist,
trained health care practitioner, and/or inner guidance system. When in
doubt, always consult a professional before undertaking any change to
your normal health routine.
With all the latest "next best thing" health products and services available these days it
can be overwhelming when it comes to deciding where to invest your time and money. It's
nice to know that there are many things that people can do to improve their overall health
and well-being that are often very simple, all-natural, and inexpensive (even free in some
cases). In fact, one of our favorite things to tell people about is not only simple, natural,
and inexpensive, but also offers multiple health benefits. It's raw apple cider vinegar, and
you might be amazed at what this little "miracle in a bottle" can do. Crystal salt is another
thing we think the whole world should know about. So in the spirit of the famous toast
"Salud!" (as in "to your health"), we offer the following information in hopes that it will
somehow help you in creating greater health and vitality...


RAW APPLE CIDER VINEGAR - At just a few dollars a bottle,  this is definitely
one of the easiest and least expensive ways to improve your daily health regimen.
Find out more about why apple cider vinegar should not only be in your kitchen
pantry,  but in your first aid kit, as well.

CRYSTAL SALT - As different from regular table salt as a diamond is from coal,
crystal salt is not only a terrific flavor enhancer, but also a health supplement that
offers wide-ranging benefits. No dinner table or medicine cabinet should be
without it!

COCONUT OIL - What could be better than something that smells so good and
is soooo good for you?! And coconut oil has a myriad of health uses, both
internally and externally. It's a cooking, beauty, and health aid that will make you
think you're on a beach somewhere in Hawaii. Yum.

SALT WATER FLUSH - One of the simplest and quickest ways to clean out and
rejuvenate your digestive tract is to do a salt water flush, and all you need is some
water and salt to experience the multiple benefits of this cleansing routine.

CRYSTAL SALT DETOX BATH - Try using crystal salt in the tub for a detox
bath soak; it's absolutely one of the most pleasant ways you'll find to release toxins
and relax the body!

THE FIVE TIBETANS & QI GONG - These two systems of exercise require
no expensive equipment, no special clothing, or gym membership, and both not
only work to strengthen you physically, but mentally and spiritually, as well.

EFT - The Emotional Freedom Technique®, or EFT, is one of the fastest growing
alternative healing modalities around, and it's no wonder. This simple tapping
technique is easy to learn, can be used on physical, mental or emotional issues,
and is free! Everyone on the planet should be making use of this process!

LIVER CLEANSES - The liver is arguably one of the most important organs in
the body. In fact, Chinese Medicine considers it to be the most important. With all
of the functions it carries out on a daily basis, including manufacturing bile, filtering
out toxins and waste, producing chemicals and hormones, and regulating blood
sugar, it's no wonder!

THE MASTER CLEANSE - One of the most popular all-purpose cleanses
around is the Master, or Lemonade Cleanse, and with good reason. If you're
looking for a way to lose weight or cleanse and detox your body, then this may be
just the ticket for you!

QUANTUM K - You HAVE to experience this free on-line multi-sensory, cutting-
edge process for yourself. Also, be sure to download the free Quantum K manual
when you visit the site; it will help you appreciate all the scientific data beyond
Quantum K and provide some great insights into the process of creating health
and healing.

YOGA BRAIN EXERCISE - This simple exercise is great for boosting brain
power and counter-acting "brain drain."

HYDROGEN PEROXIDE - Almost everyone has this low cost disinfectant in
their bathroom medicine cabinet, but did you know it has multiple health, beauty
and cleaning uses? Learn more in this free report.

"ALPHA" TRACK - So what the heck is "Alpha" track?! It's a free audio
download from SuperMindEvolution.com that works subliminally, and it's been
found that listening to the track twice daily, at approximately the same time every
day for 30 days, will yield a sense of peace and well-being, clarity of thought, and a
significant reduction in the harmful effects of stress. Cool! Just click on the link
provided and go to the menu where it says "Free Gifts" and sign-up to receive it
(and other bonuses, as well).

ALTERNATE BREATHING - This simple, free, 5 minute exercise works with
your parasympathetic system to reduce stress, balance the body and more.

ANTI-BIO™EXTRACT - One of the reasons so many people in America are
having problems with candida overgrowth, antibiotic-resistant strains of bacteria,
and out-of-whack pH levels is our over-use of, and dependence on, prescription
antibiotics. Fortunately, Anti-Bio™Extract from Crystal Star (see Links page) offers
an all-natural alternative that doesn't come with all the unwanted side-effects.
Another item from Crystal Star, Hot Seaweed Baths™—their best-selling product—
is an all-natural health, beauty, and detoxification aid you may want to consider
adding to your health routine.

SALBA - This miracle grain has been around for centuries, but is just now being
re-discovered due to its amazing beneficial properties. Salba was once prized
more highly than gold by the ancient Aztecs, and when you read about all the
nutrients it contains, you'll understand why. Add a couple of spoonfuls of this
superfood to your daily diet and you've upped your protein, Omega 3s, calcium,
magnesium, antioxidants, and fiber all at once!

BOILED WATER - Something as simple as boiling your drinking water for a
short period of time increases its health benefits, and it doesn't have to do with
trying to eliminate harmful bacteria that might be present...

NETI POTS - Like the colon, kidneys, and skin, the nasal passages serve as one
of the body's avenues of elimination, so their periodic cleansing is important to
overall health and wellness. And if you've ever suffered from sinus infections,
allergies, frequent colds and congestion, or dry and uncomfortable nasal
passages, then you really need to know about neti pots and how they can help
keep your nose and sinuses healthy and free of excess mucus, allergens, and
infectious organisms.

SALT LAMPS - Want a wonderful accent piece for your home or office that does
double duty as an air purifier and mood elevator? Then consider adding a salt
lamp or two to your living environment. Much more eye-appealing than some old
black box high-tech device, and a natural way to cleanse the air of mold, dust,
smoke, pet dander, and other allergens. Now that's a "mood light" that really does
its job!

SUNFLOWER NUT BUTTER - For those wanting to avoid the aflatoxin often
found in peanut butter, or looking for a healthier alternative to that childhood staple,
you may want to check out sunflower nut butter. An allergy can form to certain foods
eaten over and over on a regular basis, so this gives another option for when you
or the kids are in the mood for that ever-popular PBJ sandwich.

SUGAR - I'm sure you didn't expect to see this substance on a list of ways to
improve your health, but in this case the benefit is derived from using sugar
topically as an exfoliate for your skin and also to heal wounds and burns. Read
this fascinating article to learn more!

VITAMIN D - info coming soon! For now, check out our 10/5/09 blog titled Vitamin
D - The "D" Must Stand for Dynamite! for some "D-tails" on this important nutrient.
And read the article featured in our archives Vitamin D and Cancer: 18 Things You
Need to Know


Check out the Health & Wellness section of our Resource Directory for more
useful information!
"Happiness is not a
state to arrive at, but
a manner of
traveling."
Margaret Lee
Runbeck
“Finish each day and
be done with it. You
have done what you
could. Some blunders
and absurdities no
doubt crept in; forget
them as soon as you
can. Tomorrow is a
new day; begin it well
and serenely and with
too high a spirit to be
cumbered with your
old nonsense."
Ralph Waldo
Emerson
Get a free EFT e-book
titled 15 Ways to
Health, Happiness,
and Abundance at
tryitoneverything.com
Shop4AllOne has
Aloha Bay Crystal Salt
(item # 015262) on
sale for 25% off for a
limited time. Or try
Power Organics
crystal salt intro pack
that contains two 3.5
oz. shakers, 1.1 lb.
bag of fine grind, a
bag of rock salt
crystals, and The
Miracle of Krystal Salt
booklet. A $38 value
for only $20+ postage.
Check out Swanson
Vitamins on our Links
page for the best deal
around on Salba
Check out Swanson
Vitamins on our Links
page for one of the
best prices around on
sunflower nut butter
For a free 3 page
report titled The
Power of Peroxide
health & beauty costs
. Save on beauty
costs with this
inexpensive
multi-purpose
"miracle in a bottle!"

Want more Health
Tips?
"May you be blessed with all things good."
Check out the
e-book A Healthier
You from the Inside
Out for even more
health tips and
ways to cleanse
and detox the body.
Only $3.99!
ALL ONE TOGETHER
Looking for
some healthy
recipes? Check
out our
Recipes Archive
Sign-up here for a
free e-book on
how to use
hypnosis to lose
weight.
Sign-up here for a
free e-book on
how hypnosis can
help you quit
smoking.
Now you can order
Dynamic Health's
organic raw,
unpasteurized apple
cider vinegar (item #
DYH012) through
the Swanson link on
our Links "Mini-Mall"
page.
Order Now's Liquid
D3 supplement at
the best price around
through the
Swanson link now!
Watch this video to
see what world
famous nutrition
expert David Wolfe
has to say about
using Mind Movies
to create the best
health ever!
Get nutrition expert
David Wolfe's
favorite superfood
raw chocolate and
other great products
at Sunfoods