Disclaimer: The above information has not been evaluated by the Food and
Drug Administration and is provided as a guideline only, and is not meant to
practitioner, and/or inner guidance system. When in doubt, always consult a
professional before undertaking any change to your normal health routine.
Drug Administration and is provided as a guideline only, and is not meant to
practitioner, and/or inner guidance system. When in doubt, always consult a
professional before undertaking any change to your normal health routine.
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ALL ONE TOGETHER info@allonetogether.com copyright©2010 |
| Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The products are not intended to diagnose, treat, cure or prevent any disease. The information is provided as a guideline only, and is not meant to substitute for the advice of your physician, nutritionist, trained health care practitioner, and/or inner guidance system. When in doubt, always consult a professional before undertaking any change to your normal health routine. |
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 | |  | |  | |  | |  | |  | |  | |  | |  | |  | |  |
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Order our special e-book "combo package" of A Healthier
You and Vision Writing: Composing & Creating the Life You
Were Meant to Live for only $7.00
Order our special e-book "combo package" of A Healthier
You and Vision Writing: Composing & Creating the Life You
Were Meant to Live for only $7.00
VITAMIN D and CANCER: 18 Things You Need to
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Disclaimer: The above information has not been evaluated by the Food and
Drug Administration and is provided as a guideline only, and is not meant to
practitioner, and/or inner guidance system. When in doubt, always consult a
professional before undertaking any change to your normal health routine.
Drug Administration and is provided as a guideline only, and is not meant to
practitioner, and/or inner guidance system. When in doubt, always consult a
professional before undertaking any change to your normal health routine.
| "May you be blessed with all things good." |
Order A Healthier You From the Inside Out, for only $3.99
Order our special e-book "combo package" of A Healthier
You and Vision Writing: Composing & Creating the Life You
Were Meant to Live for only $7.00
Back to "To Your Health"
| Aloha Bay Crystal Salt (item # 015261, #015262, #015258) on sale for 25% off for a limited time. Or try Power Organics crystal salt intro pack that contains two 3.5 oz. shakers, 1.1 lb. bag of fine grind, a bag of rock salt crystals, and The Miracle of Krystal Salt booklet. A $38 value for only $20+ postage. |
HOW TO DETOX WITH A COCONUT OIL CLEANSE |
ALL ONE TOGETHER info@allonetogether.com copyright©2010 |
| Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The products are not intended to diagnose, treat, cure or prevent any disease. The information is provided as a guideline only, and is not meant to substitute for the advice of your physician, nutritionist, trained health care practitioner, and/or inner guidance system. When in doubt, always consult a professional before undertaking any change to your normal health routine. |
ALL ONE TOGETHER
| | | | | | | | | | | | | | | | | | | | |
by Elizabeth Walling, from naturalnews.com
(NaturalNews) With fad detox methods around every corner, it's hard to know which is
an excellent way to cleanse without using complicated formulas or living off nothing
one can provide a healthy cleanse without unpleasant side effects. A coconut oil detox
one can provide a healthy cleanse without unpleasant side effects. A coconut oil detox
is an excellent way to cleanse without using complicated formulas or living off nothing
but water for days on end. Coconut oil is a powerful cleansing food that also provides
plenty of natural energy during a detox.
Coconut oil is largely comprised of medium-chain fatty acids, which are sent directly to
the liver for energy rather than storage. This type of fat is ideal for a cleanse, since it
can provide the energy needed at a time when less food is being consumed.
These same medium-chain fatty acids play a crucial role in cleansing the body from
toxins. Coconut oil is heralded as a natural health food, and a coconut oil detox simply
speeds up healing results by thoroughly flushing the entire body of toxins in a short
time. Here are just four types of conditions coconut oil can combat during a detox:
- Candida. In modern society, candida overgrowth is almost an epidemic. More people
are experiencing systemic candida, when the problem spreads throughout the body
and causes a myriad of unpleasant side effects. A coconut oil detox is completely void
of sugar and other carbohydrates, which effectively starves off all candida in the
system. People who suffer from candida will notice many conditions improve or
disappear after a coconut oil detox, including sugar cravings, fatigue, eczema, acne,
repeat sinus infections and poor concentration.
- Fungal infections. Often connected with candida, repeat fungal infections like
ringworm and jock itch are linked to an imbalance of bacteria and fungal organisms in
the body. The lauric acid and caprylic acid in coconut oil are antifungal, so a coconut oil
detox is an effective way to cleanse the entire system of fungal growth. Many people
with fungal conditions report a complete recovery within the cleansing period.
- Digestive conditions. A coconut oil detox can help banish digestive conditions like
irritable bowl syndrome (IBS) and leaky gut syndrome by restoring health and balance
to the digestive system.
- Viruses. Lauric acid, which is found in abundance in coconut oil, is converted into
monolaurin in the body, which has strong antiviral properties that can protect against
and even destroy lipid-coated viruses like herpes and influenza.
How to Detox with Coconut Oil
A coconut oil cleanse is a very simple detoxification method that replaces regular food
with coconut oil, usually for about 3-7 days. Start your day with two tablespoons of
coconut oil and take 1-2 tablespoons throughout the day as necessary for up to 14
tablespoons total each day.
Take the coconut oil plain if you enjoy it that way, but those who can't tolerate
swallowing the oil straight can mix it with warm lemon water or plain organic yogurt if
necessary. You can use stevia if you'd like to sweeten the lemon water or yogurt, but no
sugar should be consumed during the cleanse. In his book Coconut Cures, Dr. Bruce
Fife adds that you can eat up to four ounces of fresh coconut meat daily while on the
detox if needed.
The best kind of coconut oil to use to detoxify is organic, raw extra virgin coconut oil.
This type of oil should be completely unrefined, expeller- or cold-pressed, unbleached
and not deodorized. This ensures you are getting the maximum natural benefits from
your coconut oil.
If you have never taken coconut oil before, then you'll want to let your body adjust by
slowly incorporating it into your diet before trying a coconut oil detox. Start with 1/2-1
teaspoon three times per day. Gradually work your way up to 1-2 tablespoons three
times daily. It may take two weeks to work up to the full amount. When you feel
comfortable taking this much coconut oil, then you should be ready to start a coconut
oil detox.
Some people will experience "die-off" symptoms when they begin a coconut oil detox.
These symptoms are often flu-like, including headaches, joint stiffness, dizziness and
foggy-thinking. It may not feel so good, but it's a sign that your body is ridding itself of
harmful toxins like fungal organisms. Die-off symptoms usually only last for 3-5 days,
but you can ease them by gradually introducing coconut oil to your diet before doing a
detox.
During a coconut oil detox, it's important to drink plenty of filtered water to nourish the
body and facilitate cleansing benefits. Here is a recipe for a delicious drink that can
replenish you during a cleanse:
1 cup pure lemon juice
6 cups filtered water
1 teaspoon sea salt
The lemon juice has cleansing properties, and the sea salt replaces minerals that may
be lost during a cleanse. Add stevia for a sweeter taste, but do not sweeten with any
kind of sugar.
Remember, if you have medical conditions or if you are on prescription medications,
it's important to talk with your physician before trying a coconut oil cleanse.
For More Information:
http://www.westonaprice.org/knowyou...
http://www.healingnaturallybybee.co...
Fife. Bruce. Coconut Cures. (2004) Piccadilly Books.
About the author:
Elizabeth Walling is a freelance writer specializing in health and family nutrition. She is
a strong believer in natural living as a way to improve health and prevent modern
disease. To learn more about getting healthy and fit through a nourishing diet and
healthy living, visit Elizabeth's blog: www.livingthenourishedlife.com
Learn more: http://www.naturalnews.com/026529_coconut_oil.html#ixzz18rII61hD
(NaturalNews) With fad detox methods around every corner, it's hard to know which is
an excellent way to cleanse without using complicated formulas or living off nothing
one can provide a healthy cleanse without unpleasant side effects. A coconut oil detox
one can provide a healthy cleanse without unpleasant side effects. A coconut oil detox
is an excellent way to cleanse without using complicated formulas or living off nothing
but water for days on end. Coconut oil is a powerful cleansing food that also provides
plenty of natural energy during a detox.
Coconut oil is largely comprised of medium-chain fatty acids, which are sent directly to
the liver for energy rather than storage. This type of fat is ideal for a cleanse, since it
can provide the energy needed at a time when less food is being consumed.
These same medium-chain fatty acids play a crucial role in cleansing the body from
toxins. Coconut oil is heralded as a natural health food, and a coconut oil detox simply
speeds up healing results by thoroughly flushing the entire body of toxins in a short
time. Here are just four types of conditions coconut oil can combat during a detox:
- Candida. In modern society, candida overgrowth is almost an epidemic. More people
are experiencing systemic candida, when the problem spreads throughout the body
and causes a myriad of unpleasant side effects. A coconut oil detox is completely void
of sugar and other carbohydrates, which effectively starves off all candida in the
system. People who suffer from candida will notice many conditions improve or
disappear after a coconut oil detox, including sugar cravings, fatigue, eczema, acne,
repeat sinus infections and poor concentration.
- Fungal infections. Often connected with candida, repeat fungal infections like
ringworm and jock itch are linked to an imbalance of bacteria and fungal organisms in
the body. The lauric acid and caprylic acid in coconut oil are antifungal, so a coconut oil
detox is an effective way to cleanse the entire system of fungal growth. Many people
with fungal conditions report a complete recovery within the cleansing period.
- Digestive conditions. A coconut oil detox can help banish digestive conditions like
irritable bowl syndrome (IBS) and leaky gut syndrome by restoring health and balance
to the digestive system.
- Viruses. Lauric acid, which is found in abundance in coconut oil, is converted into
monolaurin in the body, which has strong antiviral properties that can protect against
and even destroy lipid-coated viruses like herpes and influenza.
How to Detox with Coconut Oil
A coconut oil cleanse is a very simple detoxification method that replaces regular food
with coconut oil, usually for about 3-7 days. Start your day with two tablespoons of
coconut oil and take 1-2 tablespoons throughout the day as necessary for up to 14
tablespoons total each day.
Take the coconut oil plain if you enjoy it that way, but those who can't tolerate
swallowing the oil straight can mix it with warm lemon water or plain organic yogurt if
necessary. You can use stevia if you'd like to sweeten the lemon water or yogurt, but no
sugar should be consumed during the cleanse. In his book Coconut Cures, Dr. Bruce
Fife adds that you can eat up to four ounces of fresh coconut meat daily while on the
detox if needed.
The best kind of coconut oil to use to detoxify is organic, raw extra virgin coconut oil.
This type of oil should be completely unrefined, expeller- or cold-pressed, unbleached
and not deodorized. This ensures you are getting the maximum natural benefits from
your coconut oil.
If you have never taken coconut oil before, then you'll want to let your body adjust by
slowly incorporating it into your diet before trying a coconut oil detox. Start with 1/2-1
teaspoon three times per day. Gradually work your way up to 1-2 tablespoons three
times daily. It may take two weeks to work up to the full amount. When you feel
comfortable taking this much coconut oil, then you should be ready to start a coconut
oil detox.
Some people will experience "die-off" symptoms when they begin a coconut oil detox.
These symptoms are often flu-like, including headaches, joint stiffness, dizziness and
foggy-thinking. It may not feel so good, but it's a sign that your body is ridding itself of
harmful toxins like fungal organisms. Die-off symptoms usually only last for 3-5 days,
but you can ease them by gradually introducing coconut oil to your diet before doing a
detox.
During a coconut oil detox, it's important to drink plenty of filtered water to nourish the
body and facilitate cleansing benefits. Here is a recipe for a delicious drink that can
replenish you during a cleanse:
1 cup pure lemon juice
6 cups filtered water
1 teaspoon sea salt
The lemon juice has cleansing properties, and the sea salt replaces minerals that may
be lost during a cleanse. Add stevia for a sweeter taste, but do not sweeten with any
kind of sugar.
Remember, if you have medical conditions or if you are on prescription medications,
it's important to talk with your physician before trying a coconut oil cleanse.
For More Information:
http://www.westonaprice.org/knowyou...
http://www.healingnaturallybybee.co...
Fife. Bruce. Coconut Cures. (2004) Piccadilly Books.
About the author:
Elizabeth Walling is a freelance writer specializing in health and family nutrition. She is
a strong believer in natural living as a way to improve health and prevent modern
disease. To learn more about getting healthy and fit through a nourishing diet and
healthy living, visit Elizabeth's blog: www.livingthenourishedlife.com
Learn more: http://www.naturalnews.com/026529_coconut_oil.html#ixzz18rII61hD
| Looking for some healthy recipes? Check out our Recipes Archive |
| You can get a wide variety of Himalayan crystal salt products (at a discount!) from Herbpro, listed on our Links page. They carry Miracle Krystal Salt, Himalayan crystal salt from Source Naturals, salt lamps from Aloha Bay, Saltair and Nasaline inhalers and irrigaters, bath salts, and deodorant. |
| Organic Figi Coconut Oil, or the organic extra virgin coconut oils from Garden of Life and Jarrow, two of the most popular brands on the market, are available at a discount through the Herbpro on All One’s Links page. And Vitacost now has their own brand of coconut oil at a really great price. |
Order A Healthier You From the Inside Out, for only $3.99
Order Vision Writing: Composing & Creating the Life You
Were Meant to Live and receive the health book for free,
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Order Vision Writing: Composing & Creating the Life You
Were Meant to Live and receive the health book for free,
plus a complimentary copy of The Power of Gratitude, all for
only $18.99