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| Shop4AllOne has Aloha Bay Crystal Salt (item # 015261, #015262, #015258) on sale for 25% off for a limited time. Or shop through our Swanson link for their brand of Himalayan crystal salt |
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by Kim Evans (from NaturalNews.com)
If you're sick of fluoride based toothpaste, who can blame you? Fluoride is
widely touted to protect our teeth, but it's actually a poisonous chemical that
causes cancer, damages our nervous system, and even creates weak teeth and
bones. Fluoride is common in rat poison and the Nazis used to put it in the
prisoners' water - because it's known to placate people and make them easier to
control. Knowing this - if you haven't already done so - it's probably time to
dump your fluoride toothpaste. There are certainly many brands of fluoride-free
toothpaste available at your local health food store, or almost as easy, and likely
better for you, you can just make your own.
If you're going to make your own toothpaste, coconut oil is the perfect place to
start. Coconut oil is a key ingredient in homemade toothpastes because it's a
powerful, natural antibacterial and anti-fungal - so it works to kill harmful
bacteria in your mouth while you brush. Coconut oil is excellent for your gums
and brushing with it regularly can eliminate bleeding, sore gums. The oil kills the
bacteria that are responsible for gingivitis - and if you have gingivitis, you might
want to massage some coconut oil into your gums regularly, in addition to using
it in your toothpaste. Brushing your tongue with the oil helps with thrush, a
fungal problem localized in the mouth, and to boot, coconut oil has been found
to stop and even reverse some tooth decay.
Another key ingredient in homemade toothpastes is baking soda. Baking soda is
used for two reasons. First, it's a mild abrasive that provides a gentle cleansing.
Second, it's alkaline. Being alkaline, baking soda can neutralize acids in your
mouth that are often at the root of tooth decay. Baking soda also absorbs odors
and helps produce sweet breath.
To make your own toothpaste, just use a fifty/fifty ratio of coconut oil to baking
soda. Start with a small batch and use a few tablespoons of each. If you like,
add a few drops of an essential oil, like peppermint or spearmint, for flavor and
a bit of stevia for sugar-free sweetness. After mixing your toothpaste, keep it in
a glass container with a lid. Then, just spoon some out for use or just dip your
dry toothbrush into it. The mixture doesn't need to be refrigerated and because
coconut oil is antibacterial, antiviral and anti-fungal, it'll help keep your
toothbrush clean and sanitary too.
Coconut oil is liquid above 76 degrees and solid below, so the mixture can
change consistency with the weather. You'll also want to rinse with warm water
to prevent the oil from hardening in your sink or drain.
(You can get organic extra virgin coconut oil, essential oils, aluminum free baking soda and a
variety of fluoride-free toothpastes at a discount through our e-store Shop4AllOne or
Swanson link on our Links "Mini-mall" page.)
If you're sick of fluoride based toothpaste, who can blame you? Fluoride is
widely touted to protect our teeth, but it's actually a poisonous chemical that
causes cancer, damages our nervous system, and even creates weak teeth and
bones. Fluoride is common in rat poison and the Nazis used to put it in the
prisoners' water - because it's known to placate people and make them easier to
control. Knowing this - if you haven't already done so - it's probably time to
dump your fluoride toothpaste. There are certainly many brands of fluoride-free
toothpaste available at your local health food store, or almost as easy, and likely
better for you, you can just make your own.
If you're going to make your own toothpaste, coconut oil is the perfect place to
start. Coconut oil is a key ingredient in homemade toothpastes because it's a
powerful, natural antibacterial and anti-fungal - so it works to kill harmful
bacteria in your mouth while you brush. Coconut oil is excellent for your gums
and brushing with it regularly can eliminate bleeding, sore gums. The oil kills the
bacteria that are responsible for gingivitis - and if you have gingivitis, you might
want to massage some coconut oil into your gums regularly, in addition to using
it in your toothpaste. Brushing your tongue with the oil helps with thrush, a
fungal problem localized in the mouth, and to boot, coconut oil has been found
to stop and even reverse some tooth decay.
Another key ingredient in homemade toothpastes is baking soda. Baking soda is
used for two reasons. First, it's a mild abrasive that provides a gentle cleansing.
Second, it's alkaline. Being alkaline, baking soda can neutralize acids in your
mouth that are often at the root of tooth decay. Baking soda also absorbs odors
and helps produce sweet breath.
To make your own toothpaste, just use a fifty/fifty ratio of coconut oil to baking
soda. Start with a small batch and use a few tablespoons of each. If you like,
add a few drops of an essential oil, like peppermint or spearmint, for flavor and
a bit of stevia for sugar-free sweetness. After mixing your toothpaste, keep it in
a glass container with a lid. Then, just spoon some out for use or just dip your
dry toothbrush into it. The mixture doesn't need to be refrigerated and because
coconut oil is antibacterial, antiviral and anti-fungal, it'll help keep your
toothbrush clean and sanitary too.
Coconut oil is liquid above 76 degrees and solid below, so the mixture can
change consistency with the weather. You'll also want to rinse with warm water
to prevent the oil from hardening in your sink or drain.
(You can get organic extra virgin coconut oil, essential oils, aluminum free baking soda and a
variety of fluoride-free toothpastes at a discount through our e-store Shop4AllOne or
Swanson link on our Links "Mini-mall" page.)
| Aloha Bay Crystal Salt (item # 015261, #015262, #015258) on sale for 25% off for a limited time. Or try Power Organics pack that contains two 3.5 oz. shakers, 1.1 lb. bag of fine grind, a bag of rock salt crystals, and Krystal Salt booklet. A $38 value for only $20+ postage. |