ALL ONE TOGETHER info@allonetogether.com copyright©2007 |
| Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The products are not intended to diagnose, treat, cure or prevent any disease. The information is provided as a guideline only, and is not meant to substitute for the advice of your physician, nutritionist, trained health care practitioner, and/or inner guidance system. When in doubt, always consult a professional before undertaking any change to your normal health routine. |
| "May you be blessed with all things good." |
ALL ONE TOGETHER
 | |  | |  | |  | |  | |  | |  | |  | |  | |  | |  |
Order A Healthier You From the Inside Out, for only $3.99
Order our special e-book "combo package" of A Healthier
You and Vision Writing: Composing & Creating the Life You
Were Meant to Live for only $7.00
Order our special e-book "combo package" of A Healthier
You and Vision Writing: Composing & Creating the Life You
Were Meant to Live for only $7.00
As the stones grow and become more numerous, the back pressure causes the liver to
make less bile, much like how water in a garden hose gets backed up when the hose is
twisted. So instead of being flushed out naturally with the bile, stones begin to collect and
grow. This also means that much less cholesterol leaves the body, and consequently levels
begin to rise. Gallstones are porous, so they can pick up all the bacteria, cysts, viruses and
parasites that are passing through the liver, since it is the main filtering system of the body.
In this way "nests" of infection can form. Dr. Hulda Clark, author of The Cure for All
Diseases, believes that no stomach infection, such as ulcers, or intestinal bloating can be
cured permanently without removing these gallstones from the liver using surgery or a
formal cleanse.
There are a variety of natural substances you can use to at least tone and help detoxify the
liver. Some of these are the amino acids glutamine, glycine, taurine, and cysteine, vitamins
C, E and K, natural carotenoids, lecithin, selenium, zinc, essential fatty acids (EFAs) and the
B vitamins 1, 2, 3, 5, 6, 12, biotin and inositol. Alfalfa sprouts, cruciferous and green leafy
vegetables, fresh raw vegetable and wheatgrass juices, green tea, and foods that contain
sulfur, like eggs, garlic, onions, cabbage, broccoli, and Brussels sprouts, also pamper the
liver. Milk thistle, which contains silymarin, acts as an anti-oxidant and is one of the most
popular herbs used to insure good liver health.
However, to get stones out a formal cleanse is called for. And what’s nice is in the process
you will not only remove gallstones without resorting to surgery, but also dramatically
improve the overall health of the body, especially your digestion. A cleanse can also help
clear up some seemingly unrelated issues, such as allergies and shoulder, upper arm and
upper back pain. Gallstones are the fifth cause of hospital admission and the third most
common surgical procedure (yipes!), but fortunately the book A Healthier You From the
Inside Out gives you a way to get stones out employing nothing more that Epsom salts,
grapefruit juice and olive oil. Think of it—no expensive hospital stay, no days missed from
work or play, no surgery and scars to recuperate from!!
There are a variety of liver/gallbladder “recipes” you can use for flushing out gallstones, and
a number are included in the book to give you options to choose from. Hopefully there will
be at least one that works with your time schedule, personal preferences, and level of
dedication. You’ll notice that most of the routines have certain things in common, but may
vary in the number of days required, amount of olive oil taken, etc. Some of the protocols call
for special ingredients or products, while others only require things that are readily
available, like the Epsom salts, olive oil and grapefruit juice mentioned earlier. Regardless
of which routine you end up using, be sure to choose a time when you will be able to rest
the day after the actual cleanse (you’ll also want to stay close to a bathroom!).
*For in-depth information about the liver, how it functions, its detoxification processes, and
more, you can check out Dr. Sandra Cabot’s website liverdoctor.com, listed on our
Resources page.
**”From a Qi gong perspective, much disease is caused by emotional repression. The
repressed emotions get stored in the organs and tissue, causing energetic blockages that
can hinder the free flow of energy. Things start to back up and circulation can be reduced to
the organs, and physical toxins can also then begin to accumulate. In Qigong and
Traditional Chinese Medicine each organ stores a specific repressed emotion. The liver
stores anger, the lungs store sadness, the kidneys store fear, and the spleen stores worry.”
—Michael Mohoric, Qi Gong energy healer
Back to "To Your Health"
make less bile, much like how water in a garden hose gets backed up when the hose is
twisted. So instead of being flushed out naturally with the bile, stones begin to collect and
grow. This also means that much less cholesterol leaves the body, and consequently levels
begin to rise. Gallstones are porous, so they can pick up all the bacteria, cysts, viruses and
parasites that are passing through the liver, since it is the main filtering system of the body.
In this way "nests" of infection can form. Dr. Hulda Clark, author of The Cure for All
Diseases, believes that no stomach infection, such as ulcers, or intestinal bloating can be
cured permanently without removing these gallstones from the liver using surgery or a
formal cleanse.
There are a variety of natural substances you can use to at least tone and help detoxify the
liver. Some of these are the amino acids glutamine, glycine, taurine, and cysteine, vitamins
C, E and K, natural carotenoids, lecithin, selenium, zinc, essential fatty acids (EFAs) and the
B vitamins 1, 2, 3, 5, 6, 12, biotin and inositol. Alfalfa sprouts, cruciferous and green leafy
vegetables, fresh raw vegetable and wheatgrass juices, green tea, and foods that contain
sulfur, like eggs, garlic, onions, cabbage, broccoli, and Brussels sprouts, also pamper the
liver. Milk thistle, which contains silymarin, acts as an anti-oxidant and is one of the most
popular herbs used to insure good liver health.
However, to get stones out a formal cleanse is called for. And what’s nice is in the process
you will not only remove gallstones without resorting to surgery, but also dramatically
improve the overall health of the body, especially your digestion. A cleanse can also help
clear up some seemingly unrelated issues, such as allergies and shoulder, upper arm and
upper back pain. Gallstones are the fifth cause of hospital admission and the third most
common surgical procedure (yipes!), but fortunately the book A Healthier You From the
Inside Out gives you a way to get stones out employing nothing more that Epsom salts,
grapefruit juice and olive oil. Think of it—no expensive hospital stay, no days missed from
work or play, no surgery and scars to recuperate from!!
There are a variety of liver/gallbladder “recipes” you can use for flushing out gallstones, and
a number are included in the book to give you options to choose from. Hopefully there will
be at least one that works with your time schedule, personal preferences, and level of
dedication. You’ll notice that most of the routines have certain things in common, but may
vary in the number of days required, amount of olive oil taken, etc. Some of the protocols call
for special ingredients or products, while others only require things that are readily
available, like the Epsom salts, olive oil and grapefruit juice mentioned earlier. Regardless
of which routine you end up using, be sure to choose a time when you will be able to rest
the day after the actual cleanse (you’ll also want to stay close to a bathroom!).
*For in-depth information about the liver, how it functions, its detoxification processes, and
more, you can check out Dr. Sandra Cabot’s website liverdoctor.com, listed on our
Resources page.
**”From a Qi gong perspective, much disease is caused by emotional repression. The
repressed emotions get stored in the organs and tissue, causing energetic blockages that
can hinder the free flow of energy. Things start to back up and circulation can be reduced to
the organs, and physical toxins can also then begin to accumulate. In Qigong and
Traditional Chinese Medicine each organ stores a specific repressed emotion. The liver
stores anger, the lungs store sadness, the kidneys store fear, and the spleen stores worry.”
—Michael Mohoric, Qi Gong energy healer
Back to "To Your Health"
NEW FEATURE! Articles Archive: Juice It Up! Are Plastics Making You Fat? Can Cell Phones Make You Sick? |
| Looking for some healthy recipes? Check out our Recipes Archive |
ALL ONE TOGETHER info@allonetogether.com copyright©2007 |
| Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The products are not intended to diagnose, treat, cure or prevent any disease. The information is provided as a guideline only, and is not meant to substitute for the advice of your physician, nutritionist, trained health care practitioner, and/or inner guidance system. When in doubt, always consult a professional before undertaking any change to your normal health routine. |
| "May you be blessed with all things good." |
ALL ONE TOGETHER
| | | | | | | | | | | | | | | | | | | | |
LEMONS
Lemons are certainly one of cheapest, and yet best, things you can do for your health.
This common citrus fruit has uncommon abilities, and is a virtual powerhouse, with
great cleansing and health-giving properties. Astringent in nature, lemons have an
overall alkalizing affect on the body, even though they are acidic. They are also a great
source of trace minerals, have the ability to suppress sharp rises in blood sugar, and
are the most electrically charged of all fruits. Plus, lemons not only contain vitamin C,
but also unique flavonoid compounds that have anti-oxidant and anti-cancer properties.
And apparently the more seeds a lemon has, the better, because supposedly
seedless fruits are lower in life force energy.
It’s no accident that the lowly lemon is a key ingredient in the Master Cleanse (see
Overall Body Cleanses), the Five Element Smoothie (see Recipes section), and the
Lemon Routine that’s used to fight infection (see Detoxing Via the Skin). There are
multiple ways to get more of this citrus fruit into your diet—use lemon juice in place of
vinegar in salad dressings, drizzle it on steamed veggies, add it to soups, sauces, dips
and desserts—it lends itself to both sweet and savory foods and recipes. Ayurvedic
medicine believes a cup of hot water with lemon tonifies and purifies the liver, and aids
digestion, the immune system, and skin, so it serves as a good way to start your day. A
cup of hot lemon water can also be used at the end of dinner to help curb the urge to
overdo during the dessert course. Plus, the juice affects the pH level of your mouth and
helps kill the bacteria that cause bad breath—just be sure to drink anything containing
fresh lemon juice through a straw to help protect tooth enamel from the fruit’s acid.
Go to http://www.rd.com/content/extraordinaryuses/extraordinary-uses-for-lemons/ for a
variety of great ways (34 to be exact!) to use lemons in the kitchen and elsewhere.
Lemons are certainly one of cheapest, and yet best, things you can do for your health.
This common citrus fruit has uncommon abilities, and is a virtual powerhouse, with
great cleansing and health-giving properties. Astringent in nature, lemons have an
overall alkalizing affect on the body, even though they are acidic. They are also a great
source of trace minerals, have the ability to suppress sharp rises in blood sugar, and
are the most electrically charged of all fruits. Plus, lemons not only contain vitamin C,
but also unique flavonoid compounds that have anti-oxidant and anti-cancer properties.
And apparently the more seeds a lemon has, the better, because supposedly
seedless fruits are lower in life force energy.
It’s no accident that the lowly lemon is a key ingredient in the Master Cleanse (see
Overall Body Cleanses), the Five Element Smoothie (see Recipes section), and the
Lemon Routine that’s used to fight infection (see Detoxing Via the Skin). There are
multiple ways to get more of this citrus fruit into your diet—use lemon juice in place of
vinegar in salad dressings, drizzle it on steamed veggies, add it to soups, sauces, dips
and desserts—it lends itself to both sweet and savory foods and recipes. Ayurvedic
medicine believes a cup of hot water with lemon tonifies and purifies the liver, and aids
digestion, the immune system, and skin, so it serves as a good way to start your day. A
cup of hot lemon water can also be used at the end of dinner to help curb the urge to
overdo during the dessert course. Plus, the juice affects the pH level of your mouth and
helps kill the bacteria that cause bad breath—just be sure to drink anything containing
fresh lemon juice through a straw to help protect tooth enamel from the fruit’s acid.
Go to http://www.rd.com/content/extraordinaryuses/extraordinary-uses-for-lemons/ for a
variety of great ways (34 to be exact!) to use lemons in the kitchen and elsewhere.
Order A Healthier You From the Inside Out, for only $3.99
Order our special e-book "combo package" of A Healthier
You and Vision Writing: Composing & Creating the Life You
Were Meant to Live for only $9.00
Order our special e-book "combo package" of A Healthier
You and Vision Writing: Composing & Creating the Life You
Were Meant to Live for only $9.00
| Looking for some healthy recipes? Check out our Recipes Archive |